by Lisa Stephen | Nov 24, 2021
Work can be stressful no matter who you are or what you do. But for many of half the world’s population of women, additional stress underlies professional and work concerns – motherhood. Your motherhood and your career may often feel at odds. Many women either...
by Lisa Stephen | Oct 20, 2021
I talk a LOT about using science to IGNITE change. That’s because I use coaching techniques that have been tested empirically and shown to be effective by scientific studies. I also rely on my years of experience, and I change things up depending on what individual...
by Lisa Stephen | Sep 22, 2021
There’s a LOT of junk out there in the coaching world – empty promises, false claims, glitzy marketing – but there is also a TON of excellent evidence-based strategies that science suggests are effective. And, unfortunately, it’s NOT always easy to tell...
