Online Life, Career, and Performance Coaching for Women and Mothers

Image of Dr Stephen, online life coach for moms, in a park wearing a blue shirt looking into the camera

Lisa Stephen, PhD, ACC, NBC-HWC

Doctorate in Counseling Psychology
Associate Certified Coach – International Coaching Federation
National Board Certified Health and Wellness Coach

Embrace Your Vision. Accomplish Goals.

The world sets high demands for women and mothers. It is easy to lose your identity and sense of balance while sacrificing for the needs of others. You feel tired. You feel lost. You feel overwhelmed. It is okay to get help.

I have over 30 years of experience helping women and mothers to ignite their ability to achieve their goals. Whether you are struggling through a career transition, need a confidence boost, want to reconnect with yourself, or lack a path to make your dreams come true I offer a variety of services that can help you along your path. Through thought-provoking discussions and interactive workshops you can be a part of a community of women with like-minded ambitions as you learn and grow. Perhaps you want to focus on your own specific needs. My customized life, career and executive, and performance coaching can help you define goals and establish doable steps to make your ambitions a reality. I specialize in helping mothers of college-bound children prepare themselves and their children for the risks and challenges of the college years.

It would be my honor to help you to IGNITE and realize your full potential!

Workshops and Webinars for Mothers

Attend interactive workshops with a community of mothers eager to learn about topics like career planning for the empty nest, being the mom of a gifted child, being a sports mom, or coping with your child living abroad. Prepare for the risks and challenges of the college years by taking the “College Uncovered: 10 Things Moms Need to Know about College Life” on-demand webinar. 

Coaching for Women and Mothers

Engage in coaching for women and mothers to discover how to make intentional choices that facilitate your own growth while continuing to meet the needs of those around you.

“Dr. Stephen’s workshop was the single best training I have had in 20 years.”

– Workshop participant, 2019

"I loved how Lisa integrates positive psychology into coaching. You break down your struggles and go a little deeper into THE WHY behind them. She helps you with the tools to achieve whatever it is you are working on."

– Coaching client, 2021

“After working with Dr. Stephen, my daughter’s anxiety decreased dramatically, her coping skills improved, and she was playing at her BEST.”

– Mother of collegiate athlete, 2018

“Lisa's knowledge and psychology background really helped us go deeper with what I wanted to work on. It opened my eyes to other things I could work on and then provided me with tools to take and practice. I would highly recommend Lisa!”

– Coaching client, 2021

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”

Abraham Maslow