by Lisa Stephen | Jan 26, 2023
A life coach is a professional who helps individuals gain insight into their values, define what they want and need, and achieve their goals to improve their overall quality of life. There are many different types of life coaches. Some coaches, like myself have...
by Lisa Stephen | Jan 19, 2023
If you’re considering hiring a life coach, you’re taking a huge step toward improving your life and reaching your goals. But with so many options out there, how do you know which life coach is the right fit for you? Here are my top 6 tips on how to pick a...
by Lisa Stephen | Dec 13, 2022
If you’re struggling with low self-esteem and a lack of confidence, you may be wondering if a life coach might help you. The answer is a resounding YES! A life coach is a professional who helps clients define and achieve their goals. This can include anything...
by Lisa Stephen | Nov 16, 2022
Have you been struggling to create some much-needed change in your life? Have you considered hiring a life coach? What’s the best way to hire a life coach, anyway? As soon as you Google life coaching, you are immediately overwhelmed with so many options and so...
by Lisa Stephen | Nov 4, 2022
In the late 1990s, Mitch Albom wrote a memoir called Tuesdays with Morrie. The 192-page book became the bestselling memoir of all time in 2006. In it, Albom writes about his visits with former sociology professor, Morrie Schwartz, as Morrie’s ALS progresses and his...