by Lisa Stephen | Jan 23, 2023
As someone who has been in the career coaching industry for over thirty years, I can confidently say that career coaching really works for most people! I have experienced it countless times as a coach, and I have also experienced it as a client too! But, like any form...
by Lisa Stephen | Jan 13, 2023
One researcher, Engle (2009) states, “The World Health Organization (WHO) defines maternal mental health as ‘a state of well-being in which a mother realizes her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is...
by Lisa Stephen | Jan 11, 2023
Giftedness is a term that is often used to describe individuals who possess exceptional abilities in academic and intellectual pursuits. But what does giftedness really mean? These individuals are often able to perform at levels that are significantly above their...
by Lisa Stephen | Jan 5, 2023
As a mom, keeping your daughter safe on campus is a top priority. How will you help her? You obviously won’t be with her as she spreads her wings during the college years. Are there any safety apps or technology that can help keep your daughter safe on campus? The...
by Lisa Stephen | Jan 3, 2023
Empty nest syndrome, also known as “the empty nest” or “the empty nest blues,” is a term used to describe the feeling of sadness, loss, and emptiness that some moms experience when their children leave home to go to college, move out on their...
by Lisa Stephen | Dec 26, 2022
As children grow up and leave the nest, moms often find themselves feeling a little lost and unsure of how to fill their newfound free time. Whether they are struggling with their next career steps or just missing their child one thing is for sure – new...
