by Lisa Stephen | Jan 23, 2023 | General
As someone who has been in the career coaching industry for over thirty years, I can confidently say that career coaching really works for most people! I have experienced it countless times as a coach, and I have also experienced it as a client too! But, like any form...
by Lisa Stephen | Jan 17, 2023 | General
We face many choices every day. What will we wear? Will we try to work out? What will we eat for breakfast, lunch, and dinner? Over time, adults get used to their patterns and habits, and these daily questions may start to feel a little less acute or stressful....
by Lisa Stephen | Jan 13, 2023 | General
One researcher, Engle (2009) states, “The World Health Organization (WHO) defines maternal mental health as ‘a state of well-being in which a mother realizes her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is...
by Lisa Stephen | Jan 11, 2023 | General
Giftedness is a term that is often used to describe individuals who possess exceptional abilities in academic and intellectual pursuits. But what does giftedness really mean? These individuals are often able to perform at levels that are significantly above their...
by Lisa Stephen | Jan 5, 2023 | General
As a mom, keeping your daughter safe on campus is a top priority. How will you help her? You obviously won’t be with her as she spreads her wings during the college years. Are there any safety apps or technology that can help keep your daughter safe on campus? The...
by Lisa Stephen | Jan 3, 2023 | General
Empty nest syndrome, also known as “the empty nest” or “the empty nest blues,” is a term used to describe the feeling of sadness, loss, and emptiness that some moms experience when their children leave home to go to college, move out on their...
