IGNITE’s Take on Ted Lasso

I’m not a big TV-watcher, but once in a while something grabs my attention and I get obsessed. Apple TV+’s Ted Lasso is my current obsession.  For those who haven’t seen it, the show is about an American football coach named Ted Lasso (played by Jason Sudeikis)...

IGNITE in Men’s Health!

I am fortunate to be a frequent contributor to Men’s Health. I love the title of the most recent article I contributed to called “10 Ways to Build Mental Toughness Without Being Told to ‘Man Up’”. Traditional ‘manning up’ is exactly what NOT to...

Welcome to IGNITE!

Welcome to my first blog! I want to start by explaining the two sides of the IGNITE business: Sport & Performance and Personal & Career. I offer Sport & Performance services with an emphasis on meeting the needs of sports moms. If you want to help your...

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