by Lisa Stephen | Jul 27, 2024
Your First Child’s College Move-In Day Dr Lisa Stephen An open letter to moms! Dear mom of a soon-to-be college student, If you are a mom getting ready to send your first child off to college, things are hectic right now, to say the least! You are trying to be as...
by Lisa Stephen | May 3, 2023
College life brings so many “firsts” and if you are getting your kid ready to head to college soon you probably have many concerns about how your child will navigate them. This is normal – sending your child off to college is a big deal and both of you will have...
by Lisa Stephen | Apr 19, 2023
Is your child interested in going to college? If so, you might be asking yourself, “What steps should my child take to apply for financial aid and scholarships? It’s a super important thing to help them do. I am not a financial professional and cannot provide...
by Lisa Stephen | Apr 6, 2023
As a mom, it can be challenging to find time for yourself without feeling guilty. Our days are so often filled with taking care of our children, running errands, and fulfilling our other responsibilities that self-care is often the last thing on our minds. But it’s...
by Lisa Stephen | Mar 24, 2023
Anyone can experience anxiety. It can range from mild, manageable symptoms to severe, debilitating attacks. No matter where you fall on the spectrum of intensity of anxiety, it’s never, ever fun to feel it! Anxiety is a natural response to stress and can serve as a...
by Lisa Stephen | Dec 27, 2022
As a parent, sending your first child off to college is a momentous and bittersweet occasion. Of course, you are proud of your child for reaching this important milestone and excited for the opportunities that await them. On the other hand, you may feel a sense of...
