Can a Life Coach Help with Anxiety?

Anyone can experience anxiety. It can range from mild, manageable symptoms to severe, debilitating attacks. No matter where you fall on the spectrum of intensity of anxiety, it’s never, ever fun to feel it! Anxiety is a natural response to stress and can serve as a...

Help!!! I’m Sending My First Child Off to College

As a parent, sending your first child off to college is a momentous and bittersweet occasion. Of course, you are proud of your child for reaching this important milestone and excited for the opportunities that await them. On the other hand, you may feel a sense of...

The Best Way to Hire a Life Coach

Have you been struggling to create some much-needed change in your life? Have you considered hiring a life coach? What’s the best way to hire a life coach, anyway? As soon as you Google life coaching, you are immediately overwhelmed with so many options and so...