by Lisa Stephen | Dec 27, 2022 | Tips and Tricks
As a parent, sending your first child off to college is a momentous and bittersweet occasion. Of course, you are proud of your child for reaching this important milestone and excited for the opportunities that await them. On the other hand, you may feel a sense of...
by Lisa Stephen | Nov 16, 2022 | Life Coaching, Tips and Tricks
Have you been struggling to create some much-needed change in your life? Have you considered hiring a life coach? What’s the best way to hire a life coach, anyway? As soon as you Google life coaching, you are immediately overwhelmed with so many options and so...
by Lisa Stephen | May 11, 2022 | Tips and Tricks
If you ask me, uncertainty has become our new normal. In these last few years, we have experienced an incredible stressor that impacted the entire world. As we tried to cope individually and collectively, we were hit with the next stressor. Most of us have never lived...
by Lisa Stephen | Apr 5, 2022 | Tips and Tricks
A quick Google search for the popular adage “Live life without regrets” yields a dozen articles recommending strategies to do just that: finding ways to live life with no regrets. But many of us do live with regrets–things we wish we’d done, things we wish we hadn’t...
by Lisa Stephen | Mar 7, 2022 | Tips and Tricks
Imagine this: you just dropped off your kids at school in the morning. On the way to work, you get a flat tire. “Ugh, what an awful start to the day!” you think as you wait for the tow truck to get your car. When you get home, the heat isn’t working; so instead...
