A Coach’s Take on COP26

by | Nov 10, 2021

This coach’s take on COP26 is not straight-forward. Many of the world’s leaders recently convened in Glasgow, Scotland at COP26, the UN climate change conference. Companies and individuals are facing growing pressure to make sustainable decisions. Many of these...

Trying Your Best

by | Nov 3, 2021

‘I’m proud no matter what because I know I did everything possible to be the best I can be.’ – Carli Lloyd  Life is filled with many wonderful things, but there are also many difficult moments and hard decisions. That’s not news to anyone. Most people, including...

The Space Between Stimulus and Response

by | Oct 27, 2021

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”  This is a quote I live by. It’s often misattributed to Viktor E Frankl’s book, Man’s Search for Meaning....

IGNITE’s Take on Ted Lasso

by | Sep 29, 2021

I’m not a big TV-watcher, but once in a while something grabs my attention and I get obsessed. Apple TV+’s Ted Lasso is my current obsession.  For those who haven’t seen it, the show is about an American football coach named Ted Lasso (played by Jason Sudeikis)...

The Power of Being Coached: A ‘Thank You’ To Kate

by | Sep 15, 2021

I believe in the power of being coached because I have been a client. This is a thank you to Kate, my coaching mentor. Yes, I have experience and expertise in providing coaching, as well as two graduate degrees and extensive post-graduate training in relevant topics....

It’s All About Choice

by | Sep 8, 2021

In my late 20s, I surprised myself when I discovered that I most definitely wanted to be a mom. Now, I realize that, throughout the entire experience, it’s all about choice. When my husband and I decided to have children, I was clear that my career would remain...